This unique book explores the idea of becoming your own counsellor, and takes you step by step through the various stages of the counselling process. Each chapter mirrors a professional counselling...

Your voice is completely unique, and the way you use it says so much about you. But not all of us know how to use it to our best advantage when it matters most. Whether you want to sell yourself...

In BOOST YOUR CONFIDENCE WITH NLP, Ian McDermott demonstrates that by practising his five keys to confidence, and using simple and effective Neuro-linguistic Programming (NLP) techniques, you will...

Adaptation is imperative if you want to succeed in the 21st century. THE NLP BRAIN BUILDER increases your chances of surviving and thriving in a world of change, challenge and opportunity. We all...

In LIFE COACHING FOR WORK, Britain's leading life coach Eileen Mulligan, explains how her simple yet powerful formula for success will help you to achieve your ideal working situation.

Eileen Mulligan is a successful and sought-after personal coach. In LIFE COACHING, her powerful coaching techniques will help you reassess your life, redefine success and set new goals.

Where does stress come from? For more than half a century, we've been told it comes from 'adverse external influences', that it's a by-product of our ancestors' fight-or-flight response, and that...

Most of us would like to change our lives - but there's just not the time! And often our idea of 'life change' involves big concepts like shifting career or downsizing and moving to the country...

Sue Stone's life hit rock bottom in the late 1990s, both emotionally and financially. She was desperately unhappy and on the verge of losing everything. Not accepting that this was going to be...

Your life is a unique story, with meaning and value. It is made up of all the experiences you have lived through - happy and sad, changing times in the world around you, and precious moments with...

TOO YOUNG TO GET OLD is a celebratory and informative book for the female 50 plus reader who wants to enjoy life to the full and face the passing years with style. Lively, positive and insightful...

A chunky, feel-better book packed with 101 tips, advice, exercises and inspiration to keep by your bedside or in your handbag for instant comfort and confidence. Easy to read and dip into, the...